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	<title>Krudar Muay Thai</title>
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		<title>Muay Thai Technique January</title>
		<link>http://muaythai.blackthorne.ca/?p=34</link>
		<comments>http://muaythai.blackthorne.ca/?p=34#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:46:32 +0000</pubDate>
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				<category><![CDATA[Training Logs]]></category>

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In this particular technique lesson, our practice consisted of jab,punch,knee and swing kick combinations. Also block and swing kick counter attack.
Trainer: Darwin Miranda
Gym: Krudar Muay Thai
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<p>In this particular technique lesson, our practice consisted of jab,punch,knee and swing kick combinations. Also block and swing kick counter attack.</p>
<p>Trainer: Darwin Miranda</p>
<p>Gym: <a href="http://www.krudar.com" target="_blank">Krudar Muay Thai</a></p>
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		<title>Muay Thai Intro(Paymun)</title>
		<link>http://muaythai.blackthorne.ca/?p=24</link>
		<comments>http://muaythai.blackthorne.ca/?p=24#comments</comments>
		<pubDate>Tue, 16 Feb 2010 21:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Logs]]></category>

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We currently train at Krudar Muay Thai gym(http://www.krudar.com/). This is just a personal Muay Thai blog of me(Paymun) and my brother Payam. Were keeping track of our progress and use the videos for learning purposes only. We dont claim to be professionals. This first video is the introduction for my brother Payam. Any positive criticism [...]]]></description>
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<div id="_mcePaste">We currently train at Krudar Muay Thai gym(<a title="Krudar" href="http://www.krudar.com/" target="_blank">http://www.krudar.com/</a>). This is just a personal Muay Thai blog of me(Paymun) and my brother Payam. Were keeping track of our progress and use the videos for learning purposes only. We dont claim to be professionals. This first video is the introduction for my brother Payam. Any positive criticism regarding video editing is highly welcomed.</div>
<div id="_mcePaste">Trainer: Darwin Miranda</div>
<div id="_mcePaste">Gym: Krudar Muay Thai</div>
<div id="_mcePaste">Special Thanks to Ryan Wilson for recording.</div>
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		<title>Muay Thai Intro(Payam)</title>
		<link>http://muaythai.blackthorne.ca/?p=17</link>
		<comments>http://muaythai.blackthorne.ca/?p=17#comments</comments>
		<pubDate>Mon, 15 Feb 2010 05:30:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Training Logs]]></category>

		<guid isPermaLink="false">http://muaythai.blackthorne.ca/?p=17</guid>
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We currently train at Krudar Muay Thai gym(http://www.krudar.com/). This is just a personal Muay Thai blog of me(Paymun) and my brother Payam. We&#8217;re keeping track of our progress and use the videos for learning purposes only. We don&#8217;t claim to be professionals. This first video is the introduction for my brother Payam. Any positive criticism [...]]]></description>
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<div id="_mcePaste">We currently train at Krudar Muay Thai gym(<a title="Krudar" href="http://www.krudar.com" target="_blank">http://www.krudar.com/</a>). This is just a personal Muay Thai blog of me(Paymun) and my brother Payam. We&#8217;re keeping track of our progress and use the videos for learning purposes only. We don&#8217;t claim to be professionals. This first video is the introduction for my brother Payam. Any positive criticism regarding video editing is highly welcomed.</div>
<p>Trainer: Darwin Miranda</p>
<p>Gym: Krudar Muay Thai</p>
<p>Special Thanks to Ryan Wilson for recording.</p>
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